Heart Rate

Polar RS400

Manufacturer: Polar
SKU: RS400
Product Website

Description

When it comes to your training, it’s all about the detail. Like being able to personalize every aspect of your workout. The RS400 meets all these elements head on by helping you plan, monitor and analyze each training session.

  • Synchronizes with the Polar ProTrainer 5 software for guidance, analysis and creating individual training settings
  • Measures your heart rate combined with flexible training features
  • Highly visible display for easy reading during training
  • User configurable display for personalization of your preferences
Basic features
  • Automatic/Manual target zone (% / bpm / HRR%) - %/bpm
  • Backlight
  • Display zoom
  • Easy start (setting wizard)
  • Event Countdown Timer
  • Graphical target zone indicator
  • Heart rate (displayed as % of maximum heart rate)
  • Heart rate (displayed as bpm)
  • HeartTouch™, button-free operation of wrist unit
  • KeyLock
  • Over-sized display
  • User configurable displays - all lines
  • Visual and audible alarm in target zones
  • Water resistant - 50m
Computer connectivity
  • Compatible with Polar ProTrainer 5™ software
  • Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
Cycling features
  • Bike mount - opt.
Data transfer
  • Polar IrDA USB Adapter or internal/external non-Polar IrDA adapter - opt.
Language features
  • Display text in English, German, French and Spanish
Polar exercise features
  • Automatic lap recording - opt.
  • Average heart rate of each lap
  • Average heart rate of total exercise
  • Exercise Date
  • Exercise Set (extended exercise profiles)
  • HR-based target zones with audible alarm - 3
  • HR-based target zones with visual alarm - 3
  • HRmax (Polar Fitness test-based)
  • HRmax (age-based)
  • Interval timers
  • Interval trainer (HR, pace, distance) guided workouts
  • Maximum heart rate of each lap
  • Maximum heart rate of total exercise
  • Minimum heart rate of total exercise
  • Number of laps - 99
  • Polar Fitness Test™ with OwnIndex®
  • Polar OwnCal®
  • Polar OwnCode® (5kHz)
  • Polar OwnOptimizer™
  • Polar OwnZone®
  • Polar sport zones
  • Wireless ECG accurate heart rate
  • ZoneLock
  • ZonePointer
Recording features
  • Average heart rate
  • Calorie expenditure - exe.total
  • Distance (total) - opt. with Speed sensor
  • Exercise Time (total)
  • Exercise file info page with date and time
  • Lap info
  • Last OwnIndex
  • Maximum heart rate
  • Memory left indication
  • Number of exercise files (with summaries) - 99
  • Recording rate - 1s,5s,15s,60s
  • Target zone limits
  • Time in target zone
Running features
  • Distance summaries - opt.
  • Run Distance - opt.
  • Running Index - opt.
  • Polar S1 foot pod™ - opt.
  • Shoe selection
  • Speed displayed in pace, or kmph/mph - opt.
  • Speed/Pace and Distance - opt.
  • Speed/Pace lock - opt.
  • Speed/Pace summaries - opt.
  • Speed/Pace target zones - opt.
  • Target pace - opt.
  • Target pace alarms - opt.
  • Time and Distanced based interval timer - opt.
  • Totals mileage, kilocalories, time training - opt.
  • Trip Odometer - opt.
Transmitter belt
  • Polar T31 coded™ transmitter - compatible
  • Polar WearLink® 31 coded transmitter (changeable battery) - compatible
  • Polar WearLink® coded transmitter (changeable battery)
Watch features
  • Alarm with snooze
  • Date and weekday indicator
  • Dual time zone
  • Low battery indicator
  • Reminders (visual/alarm)
  • StopWatch
  • Time of day (12/24h) with alarm
  • User replaceable battery

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